GANODERMA LUCIDUM: THE ELIXIR OF BLACK GARLIC

For centuries, the mystical fungus Ganoderma lucidum, often referred to as Reishi, has been revered in traditional Chinese medicine for its purported medicinal properties. This potent mushroom, with its striking glossy black cap, is a treasure trove of bioactive compounds believed to strengthen immunity, promote well-being, and even alleviate infla